Learn Salah
Jalsa — Sitting between prostrations

Jalsaالْجَلْسَة

Optional

Sitting briefly between the two prostrations and asking Allah for forgiveness, mercy, wellbeing, guidance and provision. The wording here brings together requests found in different narrations (Abū Dāwūd 850, al-Tirmidhī 284, Ibn Mājah 898); no single narration contains all of them.

اللَّهُمَّ اغْفِرْ لِي وَارْحَمْنِي وَعَافِنِي وَاجْبُرْنِي وَارْفَعْنِي وَاهْدِنِي وَارْزُقْنِي

Allahumma ighfir li, warhamni, wa 'afini, wajburni, warfa'ni, wahdini, warzuqni.

O Allah, forgive me, have mercy on me, keep me well, restore me, raise my status, guide me, and provide for me.

Hadith
Ibn 'Abbas reported that between the two prostrations the Prophet ﷺ used to say: 'O Allah, forgive me, have mercy on me, make me well, guide me and provide for me.'
— Abū Dāwūd 850; variants in al-Tirmidhī 284 and Ibn Mājah 898

اللَّهُمَّ

Allahumma

O Allah

اغْفِرْ

ighfir

forgive

لِي

li

me

وَارْحَمْنِي

warhamni

and have mercy on me

وَعَافِنِي

wa 'afini

and keep me well

وَاجْبُرْنِي

wajburni

and restore me

وَارْفَعْنِي

warfa'ni

and raise my status

وَاهْدِنِي

wahdini

and guide me

وَارْزُقْنِي

warzuqni

and provide for me